P.E

PE is designed to develop the individual’s physical capabilities, improve social competencies and teamwork, teach appropriate emotional responses, foster recreational skills with an emphasis on team sports, physical literacy, physical competence, personal fitness, and acknowledge / sample activities found. Students are taught the fundamentals and given opportunities to develop these through active coed participation.  Students will be introduced to life-long activities designed to increase their likelihood of exercising in the future.  Students understand the benefits that regular exercise can provide for a person’s mental, physical, and social health.